The SWISH album teaches how to change the way you think and feel about anxiety provoking situations and events using the amazing SWISH Technique.
SWISH is a very powerful and versatile tool which can be used to change the way you think and feel about most things, including specific people and events past, present and future. This album focuses on the use of SWISH to overcome anxiety about specific situations.
In my experience, the SWISH technique is one of the most powerful techniques on the face of the planet. SWISH uses rapid switching or 'SWISHING' of two scenarios, one anxious and one positive, in order to change the way we think and feel about any anxiety provoking situation. The NLP SWISH is also an essential in overcoming social anxiety, curing phobia and in Progressive Exposure Therapy.
Don't worry if the swish concept sounds complicated at first. The album explains fully by teaching you how to use the simple, but highly effective, SWISH Technique to reduce anxiety about a specific real future situation you face. The swishing tool and its use will become really clear once you have listened to the album.
SWISH is not only to be used when listening to the cd. It's to be used out and about, whenever and wherever you find yourself having anxious thoughts about a situation. As soon as you catch yourself having an anxious thought, SWISH to the positive thought you have installed in your mind to overpower it.
Remember what I said at the start - the SWISH technique is one of the most powerful therapeutic techniques on the face of the planet. If you have any difficulty in experiencing its amazing power, please e-mail me and tell me about it.
