{"id":285,"date":"2016-06-03T15:48:57","date_gmt":"2016-06-03T14:48:57","guid":{"rendered":"http:\/\/tinhatwebdesign.co.uk\/brian\/?page_id=285"},"modified":"2021-11-30T13:32:24","modified_gmt":"2021-11-30T12:32:24","slug":"audio_downloads","status":"publish","type":"page","link":"https:\/\/brianamartin.co.uk\/amp\/audio_downloads\/","title":{"rendered":"Audio Downloads – Anger Management Programme"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.22″ background_color=”#e3f6fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”|on|||” text_text_color=”#357cbd” header_font=”|on|||” header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||25px” use_border_color=”off” border_style=”solid” global_colors_info=”{}”]<\/p>\n

Get A Grip on Your Anger<\/h1>\n

Please click on the icons below to down load the audio tracks.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/brianamartin.co.uk\/amp\/faq\/” button_text=”Download Help” _builder_version=”3.16″ custom_button=”on” button_icon=”\ue064” button_icon_placement=”left” button_letter_spacing_hover=”0″ saved_tabs=”all” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” 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global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Introduction” url=”https:\/\/brianamartin.co.uk\/amp\/wp-content\/uploads\/2021\/11\/01_Introduction.mp3″ url_new_window=”on” use_icon=”on” font_icon=”%%89%%” icon_color=”#0c71c3″ admin_label=”Introduction” _builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Step 1 – Make Your Decision” url=”https:\/\/brianamartin.co.uk\/amp\/wp-content\/uploads\/2021\/11\/02_Step_One_Make Your Decision.mp3″ url_new_window=”on” use_icon=”on” font_icon=”%%89%%” icon_color=”#7cda24″ admin_label=”Step 1″ _builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Step 2 – ‘Permissions’ to Withdraw” url=”https:\/\/brianamartin.co.uk\/amp\/wp-content\/uploads\/2021\/11\/03_Step_Two_Permissions_To_Withdraw.mp3″ url_new_window=”on” use_icon=”on” font_icon=”%%89%%” icon_color=”#8300e9″ admin_label=”Step 2″ _builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Step 3 – Identify Your Anger Trigers” url=”https:\/\/brianamartin.co.uk\/amp\/wp-content\/uploads\/2021\/11\/04_Step_Three_Identify_Your_Anger_Triggers.mp3″ url_new_window=”on” use_icon=”on” font_icon=”%%89%%” icon_color=”#e02b20″ admin_label=”Step 3″ _builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row 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border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Step 5 – Using the ‘Not Now’ Technique” url=”https:\/\/brianamartin.co.uk\/amp\/wp-content\/uploads\/2021\/11\/06_Step_Five_Using_The _Not_Now_Technique.mp3″ url_new_window=”on” use_icon=”on” font_icon=”%%89%%” icon_color=”#8300e9″ admin_label=”Step 5″ _builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb 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_builder_version=”4.12.1″ header_text_color=”#357cbd” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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